The race, in three figures
Field beaten
7%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
1149/1463
Rank
Biggest loss
Wall Balls
+4:15
v median
1316/1463
Rank
The race, in words
Manoj Alexius Sequeira finished 1,357th of 1,463 men in the Open division at Manchester 2026, in 1:53:21.
The wall balls cost the most time: 4:15 slower than the median.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:20Running 1 4:24v median +0:50
-
Block 02 11:24Running 2 6:42v median +1:38
-
Block 03 14:14Running 3 7:50v median +2:24
-
Block 04 16:22Running 4 7:35v median +2:08
-
Block 05 13:39Running 5 8:14v median +2:38
-
Block 06 9:58Running 6 7:23v median +1:53
-
Block 07 13:32Running 7 7:06v median +1:38
-
Block 08 17:37Running 8 6:25v median +1:44
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
0:43
0:13
0:30
B2 · 50m Sled Push
0:37
0:07
0:30
B3 · 50m Sled Pull
0:29
0:04
0:25
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:44
0:27
0:17
B6 · 200m Farmers Carry
2:04
1:13
0:51
B7 · 100m Sandbag Lunges
2:26
1:08
1:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 30:11 behind
Elsewhere
Other races by Manoj Alexius Sequeira
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1265
Measured against
Men · n = 1463