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London Excel / HYROX / Season 8 (2025/26)

Manoj Alexius Sequeira

IND M 25-29 n = 2779
Finish · net time
1:55:43
+33:01 v median 1:22:42
Men
2653/2779
25-29
450/466
Field beaten
5%

The race, in three figures

Field beaten
8%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:39
v median
2669/2779
Rank
Biggest loss
50m Sled Pull
+4:51
v median
2782/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:03
    v median +0:52
    1000m SkiErg 5:28
    v median +0:39
  2. Block 02 10:10
    Running 2 4:46
    v median +1:01
    50m Sled Push 5:24
    v median +2:37
  3. Block 03 14:51
    Running 3 5:13
    v median +1:14
    50m Sled Pull 9:38
    v median +4:51
  4. Block 04 14:11
    Running 4 4:53
    v median +0:52
    80m Burpee Broad Jump 9:18
    v median +3:51
  5. Block 05 11:13
    Running 5 5:26
    v median +1:18
    1000m Row 5:47
    v median +0:52
  6. Block 06 8:04
    Running 6 5:08
    v median +1:05
    200m Farmers Carry 2:56
    v median +0:55
  7. Block 07 12:06
    Running 7 5:10
    v median +1:05
    100m Sandbag Lunges 6:56
    v median +1:50
  8. Block 08 20:30
    Running 8 8:31
    v median +2:36
    Wall Balls 11:59
    v median +4:46

Roxzone, per block

Approach · Exit 15:17

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:14
0:19 1:55
B3 · 50m Sled Pull
2:06
0:30 1:36
B4 · 80m Burpee Broad Jump
2:20
0:55 1:25
B5 · 1000m Row
2:03
1:04 0:59
B6 · 200m Farmers Carry
2:27
1:37 0:50
B7 · 100m Sandbag Lunges
2:38
1:43 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779