The race, in three figures
The race, in words
1:11:09 at Manchester 2026 put Rachel Airriess 9th of 76 women in the Pro division, ahead of 88% of the field.
The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 89% of the field.
The field ran 2:19 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:12v median −0:29
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Block 02 7:37Running 2 4:33v median −0:43
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Block 03 9:20Running 3 4:52v median −0:52
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Block 04 8:30Running 4 4:53v median −0:49
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Block 05 9:45Running 5 4:50v median −1:01
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Block 06 7:11Running 6 4:56v median −0:47
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Block 07 8:42Running 7 4:57v median −0:45
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Block 08 8:34Running 8 4:03v median −0:52
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Women · n = 73
A pace, not a person: at every mat, the middle of the 73 women who finished.