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Alana Birchall

GBR W 45-49 n = 76
Finish · net time
1:42:22
+9:27 v median 1:32:55
Course +1:49 v season average ±0:21 · 179 athletes
Women
57/76
45-49
6/6
Field beaten
25%

The race, in three figures

Field beaten
30%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
53/76
Rank
Biggest loss
80m Burpee Broad Jump
+2:52
v median
71/76
Rank

The race, in words

Alana Birchall finished 57th of 76 women in the Pro division at Manchester 2026, in 1:42:22.

The burpee broad jumps cost the most time: 2:52 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Manchester cost the whole field time: about 1:49 more than the average race this season, going by 179 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:42
    v median +0:01
    v median +0:05
  2. Block 02 10:46
    Running 2 5:46
    v median +0:30
    v median +1:04
  3. Block 03 12:44
    Running 3 6:23
    v median +0:39
    v median +0:17
  4. Block 04 15:08
    Running 4 6:27
    v median +0:45
    v median +2:52
  5. Block 05 11:57
    Running 5 6:32
    v median +0:41
    1000m Row 5:25
    v median +0:14
  6. Block 06 10:34
    Running 6 6:28
    v median +0:45
    v median +1:17
  7. Block 07 12:33
    Running 7 6:16
    v median +0:34
    v median +0:41
  8. Block 08 13:09
    Running 8 5:28
    v median +0:33
    Wall Balls 7:41
    v median +0:35

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:37
0:10 0:27
B3 · 50m Sled Pull
0:39
0:11 0:28
B4 · 80m Burpee Broad Jump
0:34
0:15 0:19
B5 · 1000m Row
0:47
0:32 0:15
B6 · 200m Farmers Carry
1:44
1:00 0:44
B7 · 100m Sandbag Lunges
2:02
1:00 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Women · n = 76