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Rose Williams

GBR W 40-44 n = 76
Finish · net time
1:43:36
+10:41 v median 1:32:55
Course +1:49 v season average ±0:21 · 179 athletes
Women
58/76
40-44
7/15
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
27/76
Rank
Biggest loss
Wall Balls
+1:53
v median
57/76
Rank

The race, in words

1:43:36 at Manchester 2026 put Rose Williams 58th of 76 women in the Pro division.

If there was time left out there, it was on the wall balls, 1:53 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Manchester cost the whole field time: about 1:49 more than the average race this season, going by 179 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:20
    v median +0:39
    v median +0:11
  2. Block 02 10:43
    Running 2 6:06
    v median +0:50
    v median +0:41
  3. Block 03 14:14
    Running 3 6:32
    v median +0:48
    v median +1:38
  4. Block 04 12:40
    Running 4 6:38
    v median +0:56
    v median +0:13
  5. Block 05 11:40
    Running 5 6:24
    v median +0:33
    1000m Row 5:16
    v median +0:05
  6. Block 06 8:41
    Running 6 6:20
    v median +0:37
    v median −0:28
  7. Block 07 13:26
    Running 7 6:17
    v median +0:35
    v median +1:33
  8. Block 08 14:19
    Running 8 5:20
    v median +0:25
    Wall Balls 8:59
    v median +1:53

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
0:43
0:14 0:29
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
1:03
0:16 0:47
B5 · 1000m Row
1:28
1:13 0:15
B6 · 200m Farmers Carry
1:56
0:56 1:00
B7 · 100m Sandbag Lunges
1:54
0:46 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 73

A pace, not a person: at every mat, the middle of the 73 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:57 behind

Elsewhere

The board

Individual Pro · Women at Manchester 2026

See this race on page 5
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Women · n = 76