Omar Ellaboudy & Antony Graham — Manchester

The race, in three figures

Field beaten

44%

Runs

71%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

14/53

Rank

Biggest loss

80m Burpee Broad Jump

+0:10

v median

34/53

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:30

Running 1 3:02

22/53
v median −0:05

1000m SkiErg 3:28

7/53
v median −0:13
Block 02 6:31

Running 2 4:29

29/53
v median +0:07

50m Sled Push 2:02

22/53
v median −0:03
Block 03 7:43

Running 3 4:23

17/53
v median −0:26

50m Sled Pull 3:20

10/53
v median −0:28
Block 04 8:15

Running 4 5:16

39/53
v median +0:28

80m Burpee Broad Jump 2:59

34/53
v median +0:10
Block 05 10:31

Running 5 6:15

48/53
v median +1:18

1000m Row 4:16

32/53
v median +0:06
Block 06 6:54

Running 6 5:05

36/53
v median +0:15

200m Farmers Carry 1:49

41/53
v median +0:09
Block 07 7:50

Running 7 4:54

26/53
v median −0:02

100m Sandbag Lunges 2:56

14/53
v median −0:35
Block 08 7:57

Running 8 4:07

29/53
v median +0:03

Wall Balls 3:50

15/53
v median −0:13

Where the race went

Run total: 37:26
Stations: 24:40
Roxzone: 4:38
Best run lap: 4:07

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg

0:32

0:10 0:22

B2 · 50m Sled Push

0:27

0:07 0:20

B3 · 50m Sled Pull

0:41

0:23 0:18

B4 · 80m Burpee Broad Jump

0:13

0:07 0:06

B5 · 1000m Row

0:31

0:20 0:11

B6 · 200m Farmers Carry

1:01

0:32 0:29

B7 · 100m Sandbag Lunges

1:11

0:41 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 53

A pace, not a person: at every mat, the middle of the 53 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:09 ahead

Source Official

Event

Manchester

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1263

Measured against

Men · n = 53