Skip to content
London Excel / HYROX PRO DOUBLES / Season 8 (2025/26)

Omar Ellaboudy & Antony Graham — London Excel

M 30-34 n = 263
Finish · net time
1:03:08
−4:00 v median 1:07:08
Men
92/263
30-34
24/72
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:30
v median
53/263
Rank
Biggest loss
1000m Row
+0:06
v median
172/263
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:32
    Running 1 2:44
    v median −0:11
    1000m SkiErg 3:48
    v median −0:19
  2. Block 02 5:15
    Running 2 3:20
    v median −0:06
    50m Sled Push 1:55
    v median −0:08
  3. Block 03 7:04
    Running 3 3:26
    v median −0:11
    50m Sled Pull 3:38
    v median −0:17
  4. Block 04 6:04
    Running 4 3:32
    v median −0:07
    80m Burpee Broad Jump 2:32
    v median −0:16
  5. Block 05 7:57
    Running 5 3:30
    v median −0:12
    1000m Row 4:27
    v median +0:06
  6. Block 06 5:12
    Running 6 3:30
    v median −0:11
    200m Farmers Carry 1:42
    v median +0:04
  7. Block 07 6:50
    Running 7 3:36
    v median −0:09
    100m Sandbag Lunges 3:14
    v median −0:23
  8. Block 08 8:39
    Running 8 4:47
    v median −0:23
    Wall Balls 3:52
    v median −0:30

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:14
0:15 0:59
B3 · 50m Sled Pull
1:36
0:24 1:12
B4 · 80m Burpee Broad Jump
1:16
0:46 0:30
B5 · 1000m Row
1:26
0:49 0:37
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:39
1:18 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead
Source Official
Event
London Excel
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263