The race, in three figures
The race, in words
A top 10% finish for Tom Gibson & Ryan Gibson at Manchester 2026: 54:24, 11th of 279 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first. Time in the roxzone, 2:54, was faster than 99% of the field.
Manchester ran slow: the 227 teams who also raced elsewhere this season were about 1:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:50v median −0:19
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Block 02 5:32Running 2 3:44v median −0:46
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Block 03 7:11Running 3 3:47v median −1:03
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Block 04 6:00Running 4 3:43v median −1:08
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Block 05 7:42Running 5 3:46v median −1:11
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Block 06 5:20Running 6 3:46v median −1:04
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Block 07 6:41Running 7 3:49v median −1:09
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Block 08 6:43Running 8 3:06v median −0:56
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.