The race, in three figures
The race, in words
Adam Sinclair & Bert White finished in the top 10% of the field at Manchester 2026, in 56:15 for 22nd of 279 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Manchester ran slow: the 227 teams who also raced elsewhere this season were about 1:16 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:43v median −0:26
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Block 02 5:39Running 2 3:47v median −0:43
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Block 03 7:17Running 3 4:03v median −0:47
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Block 04 6:16Running 4 4:11v median −0:40
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Block 05 8:07Running 5 4:18v median −0:39
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Block 06 5:41Running 6 4:11v median −0:39
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Block 07 7:01Running 7 4:14v median −0:44
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Block 08 6:50Running 8 3:26v median −0:36
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.