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Athlete United Kingdom

Adam Sinclair

Since 2024, Adam Sinclair has raced HYROX 19 times at 16 events across 6 categories, the men's Individual Pro most often (10). The fastest of 10 in the men's Individual Pro is 59:26 at Amsterdam 2026, 2nd of 34 in the 30–34 age group. On the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
59:26
Amsterdam 2026
Doubles Pro · Men
54:17
London Olympia 2026
Individual Open · Men
58:27
Glasgow 2025
Doubles Open · Men
56:10
Manchester 2025
Doubles Open · Mixed
1:02:03
Copenhagen 2024

Progress against the field

Adam Sinclair has dropped 0:32 behind the field from London Olympia 2026 to Cardiff 2026.

Over the same races everyone got 1:13 slower, so 1:45 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

19 races · 16 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Men
    1:00:14
    21/653
    Beat 97%
  2. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:04:48
    57/533
    Beat 89%
    ↑ 36 days after London Olympia 2026 0:32 worse than the field Why ↓

    0:32 behind the field: 1:45 slower on the clock, against 1:13 slower for everyone.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Pro · Men
    54:17 PB
    19/484
    Beat 96%
  4. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:03:03
    53/445
    Beat 88%
  5. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    59:26 PB
    5/107
    Beat 95%
  6. Manchester
    21 Jan 2026
    Doubles Pro · Men
    56:15
    22/279
    Beat 92%
  7. Poznan
    13 Dec 2025
    Individual Pro · Men
    1:00:53
    13/345
    Beat 96%
  8. London Excel
    4 Dec 2025
    Doubles Pro · Men
    55:52
    26/312
    Beat 92%
  9. London Excel
    4 Dec 2025
    Individual Pro · Men
    1:00:03
    19/467
    Beat 96%
    ↑ 43 days after Birmingham 2025 5:06 better than the field Why ↓

    7:01 faster on the clock, and the race was 1:55 faster for everyone, so 5:06 of it was this athlete.

    Compare these two →
  10. Birmingham
    22 Oct 2025
    Individual Pro · Men
    1:07:04
    29/137
    Beat 79%
    ↑ 159 days after Berlin 2025 2:16 worse than the field Why ↓

    2:16 behind the field: 4:50 slower on the clock, against 2:34 slower for everyone.

    Compare these two →
  11. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:22:53
    35/284
    Beat 88%
  12. Berlin
    16 May 2025
    Individual Pro · Men
    1:02:14
    44/351
    Beat 88%
    ↑ 65 days after Glasgow 2025 0:00 better than the field Why ↓

    Moved with the field: 2:39 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  13. Glasgow
    12 Mar 2025
    Individual Open · Men
    58:27 PB
    8/1445
    Beat 99%
    ↑ 138 days after Birmingham 2024 1:34 worse than the field Faster on the clock, behind the field Why ↓

    3:47 faster on the clock looks better than it was: the race was 5:21 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  14. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:04:53
    24/134
    Beat 82%
  15. Manchester
    24 Jan 2025
    Doubles Open · Men
    56:10 PB
    11/616
    Beat 98%
  16. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:02:14
    8/816
    Beat 99%
  17. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:02:03 PB
    35/337
    Beat 90%
  18. World Championships
    Date unknown
    Individual Pro · Men
    1:04:11
    131/522
    Beat 75%
  19. Melbourne
    Date unknown
    Individual Open · Men
    1:01:24
    7/1529
    Beat 100%

Personal bests, by station

3:27
London Olympia 2026
1:40
Copenhagen 2024
2:40
Glasgow 2025
1:54
London Olympia 2026
3:49
Manchester 2026
1:29
London Excel 2025
2:22
Copenhagen 2024
3:24
Manchester 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:27
50m Sled Push
3:38 1:46
50m Sled Pull
5:01 2:40
80m Burpee Broad Jump
3:28 1:54
1000m Row
4:21 3:49
200m Farmers Carry
2:41 1:29
100m Sandbag Lunges
4:27 2:35
Wall Balls
5:43 3:24