The race, in three figures
The race, in words
A top 10% finish for Yousif Kamala & Vamsee Munnangi at Manchester 2026: 1:01:23, 27th of 398 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it.
Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:11v median −0:36
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Block 02 5:56Running 2 4:25v median −0:45
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Block 03 7:26Running 3 4:42v median −0:51
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Block 04 7:02Running 4 4:47v median −0:51
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Block 05 9:03Running 5 4:48v median −1:02
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Block 06 6:08Running 6 4:48v median −0:56
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Block 07 7:27Running 7 4:53v median −0:48
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Block 08 7:31Running 8 3:51v median −0:59
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 391
A pace, not a person: at every mat, the middle of the 391 men's teams who finished.