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Athlete Iraq

Yousif Kamala

Yousif Kamala has raced HYROX 9 times at 8 events since 2024, in 5 categories, with the men's Individual Open and the men's Doubles Open 3 times each. 1:14:04 at London 2025 is the fastest of 3 in the men's Individual Open, 496th of 1,917 men and ahead of 74% of the field.

Best finish, by category
Individual Open · Men
1:14:04
London 2025
Doubles Open · Men
1:01:23
Manchester 2026
Individual Pro · Men
1:27:46
Cardiff 2026
Doubles Pro · Men
1:04:16
Dublin 2025

Progress against the field

From London 2025 to London Olympia 2026, the field gained 6:15 on Yousif Kamala.

The clock says 2:39 slower, but the races themselves got 3:36 quicker for everyone.

Time ahead of the field Up is better
London 2025 London Olympia 2026

215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 3:13 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Cardiff
    29 Apr 2026
    Individual Pro · Men
    1:27:46 PB
    401/533
    Beat 25%
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:16:43
    236/897
    Beat 74%
    ↑ 110 days after London Excel 2025 3:02 worse than the field Why ↓

    3:02 behind the field: 1:08 slower on the clock, against 1:54 faster for everyone.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Men
    56:53
    14/69
    Beat 80%
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:01:23 PB
    27/398
    Beat 93%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:35
    828/2779
    Beat 70%
    ↑ 215 days after London 2025 3:13 worse than the field Why ↓

    3:13 behind the field: 1:31 slower on the clock, against 1:42 faster for everyone.

    Compare these two →
  6. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:04:16 PB
    47/105
    Beat 55%
  7. London
    3 May 2025
    Individual Open · Men
    1:14:04 PB
    496/1917
    Beat 74%
  8. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:35
    281/947
    Beat 70%
  9. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:21:39
    698/875
    Beat 20%

Personal bests, by station

3:48
Manchester 2026
1:29
Glasgow 2025
2:13
Glasgow 2025
2:15
Manchester 2026
4:11
Dublin 2025
1:11
Glasgow 2025
2:34
Manchester 2026
3:40
Manchester 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:48 3:48
50m Sled Push
2:37 1:29
50m Sled Pull
3:53 2:13
80m Burpee Broad Jump
5:07 2:15
1000m Row
4:49 4:15
200m Farmers Carry
1:56 1:11
100m Sandbag Lunges
4:23 2:34
Wall Balls
6:55 3:40