The race, in three figures
The race, in words
59:46 at Manchester 2026 put Nathan Mossop & Adam Kelly & Jonathan Hodgson & Chris Warren 25th of 69 men's teams in the Relay division, ahead of 64% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 21st of 69. Stronger after halfway: 1:32 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:44v median −0:05
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Block 02 6:09Running 2 3:49v median −0:23
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Block 03 7:45Running 3 4:08v median −0:15
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Block 04 7:02Running 4 4:05v median −0:03
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Block 05 7:43Running 5 3:43v median −0:36
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Block 06 5:28Running 6 3:59v median −0:18
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Block 07 7:26Running 7 4:08v median −0:02
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Block 08 8:03Running 8 3:25v median −0:07
Roxzone, per block
Approach · Exit 3:31
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.