The race, in three figures
The race, in words
Adam Kavanagh & Stuart Aitken & Clint Bottrell & Anthony Morison finished 26th of 69 men's teams in the Relay division at Manchester 2026, in 59:48, faster than 62% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 55% on the stations. The sandbag lunges were where this race was made, 0:37 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 2:53v median +0:04
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Block 02 5:40Running 2 3:43v median −0:29
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Block 03 7:32Running 3 4:08v median −0:15
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Block 04 7:12Running 4 3:47v median −0:21
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Block 05 8:20Running 5 4:04v median −0:15
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Block 06 5:39Running 6 4:06v median −0:11
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Block 07 7:24Running 7 4:04v median −0:06
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Block 08 7:23Running 8 3:09v median −0:23
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 67
A pace, not a person: at every mat, the middle of the 67 men's teams who finished.