The race, in three figures
The race, in words
A top 10% finish for Tom Hage & James Harber at Manchester 2026: 54:58, 10th of 794 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Stronger after halfway: 1:40 better against the middle of the field than before it. Time in the roxzone, 3:02, was faster than 99% of the field.
Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:25Running 1 2:45v median −0:49
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Block 02 5:24Running 2 3:50v median −1:11
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Block 03 6:26Running 3 4:02v median −1:18
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Block 04 6:30Running 4 4:07v median −1:16
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Block 05 7:59Running 5 4:08v median −1:23
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Block 06 5:39Running 6 4:04v median −1:25
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Block 07 6:49Running 7 4:18v median −1:13
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Block 08 6:51Running 8 3:25v median −1:04
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.