The race, in three figures
The race, in words
A top 10% finish for Jonny Cole & Marc Armour at Manchester 2026: 56:55, 28th of 794 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 52nd of 794. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 3:26, was faster than 92% of the field.
Manchester ran slow: the 1,189 teams who also raced elsewhere this season were about 1:03 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:32Running 1 3:06v median −0:28
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Block 02 5:47Running 2 4:21v median −0:40
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Block 03 6:35Running 3 4:28v median −0:52
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Block 04 6:53Running 4 4:26v median −0:57
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Block 05 8:03Running 5 4:20v median −1:11
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Block 06 5:36Running 6 4:15v median −1:14
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Block 07 6:54Running 7 4:19v median −1:12
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Block 08 7:15Running 8 3:26v median −1:03
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.