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Athlete Ireland

Jonny Cole

Jonny Cole has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:00:45 at Glasgow 2026 is the fastest of 2 in the men's Individual Open, 2nd of 112 in the 30–34 age group. That is 1:30 quicker on the clock than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:00:45
Glasgow 2026
Doubles Open · Men
56:55
Manchester 2026

Progress against the field

From Dublin 2025 to Glasgow 2026, Jonny Cole got 1:14 faster than the field.

The races barely moved for everyone else, so 1:30 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:00:45 PB
    7/613
    Beat 99%
    ↑ 119 days after Dublin 2025 1:14 better than the field Why ↓

    1:30 faster on the clock, and the race was 0:16 faster for everyone, so 1:14 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    56:55 PB
    28/794
    Beat 97%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:02:15
    30/955
    Beat 97%

Personal bests, by station

3:26
Manchester 2026
1:26
Manchester 2026
2:07
Manchester 2026
2:27
Manchester 2026
3:43
Manchester 2026
1:21
Manchester 2026
2:35
Manchester 2026
3:49
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:53 3:48
50m Sled Push
1:43 1:42
50m Sled Pull
2:54 2:51
80m Burpee Broad Jump
3:45 3:26
1000m Row
4:03 4:01
200m Farmers Carry
1:37 1:32
100m Sandbag Lunges
3:33 3:19
Wall Balls
4:24 3:59