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Alex Emberey & Jon Emberey — Manchester 2026

M 35-39 n = 279
Finish · net time
1:08:11
+1:25 v median 1:06:46
Course +1:16 v season average ±0:18 · 227 teams
Men
158/279
35-39
32/63
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
95/279
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
240/279
Rank

The race, in words

Alex Emberey & Jon Emberey finished 158th of 279 men's teams in the Doubles Pro division at Manchester 2026, in 1:08:11.

If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median.

Manchester ran slow: the 227 teams who also raced elsewhere this season were about 1:16 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:10
    v median +0:01
    v median +0:03
  2. Block 02 6:22
    Running 2 4:31
    v median +0:01
    v median −0:09
  3. Block 03 8:37
    Running 3 5:05
    v median +0:15
    v median −0:18
  4. Block 04 8:34
    Running 4 5:03
    v median +0:12
    v median +0:41
  5. Block 05 9:46
    Running 5 5:27
    v median +0:30
    1000m Row 4:19
    v median +0:09
  6. Block 06 6:57
    Running 6 5:14
    v median +0:24
    v median +0:04
  7. Block 07 8:55
    Running 7 5:18
    v median +0:20
    v median +0:00
  8. Block 08 8:29
    Running 8 4:11
    v median +0:09
    Wall Balls 4:18
    v median +0:12

Roxzone, per block

Approach · Exit 3:42

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:24
0:05 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:10
0:06 0:04
B5 · 1000m Row
0:29
0:17 0:12
B6 · 200m Farmers Carry
0:48
0:27 0:21
B7 · 100m Sandbag Lunges
0:59
0:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 278

A pace, not a person: at every mat, the middle of the 278 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:25 behind

Elsewhere

The board

Doubles Pro · Men at Manchester 2026

See this race on page 5
Source Official
Event
Manchester 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1264
Measured against
Men · n = 279