Seth Gowland & Harry Williams — Manchester

The race, in three figures

Field beaten

64%

Runs

46%

Stations

Biggest gain

50m Sled Push

−0:12

v median

77/398

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

320/398

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:51

212/398
v median +0:04

1000m SkiErg 3:55

199/398
v median +0:00
Block 02 6:27

Running 2 5:01

158/398
v median −0:09

50m Sled Push 1:26

77/398
v median −0:12
Block 03 8:16

Running 3 5:15

154/398
v median −0:18

50m Sled Pull 3:01

177/398
v median −0:06
Block 04 9:29

Running 4 5:21

153/398
v median −0:17

80m Burpee Broad Jump 4:08

320/398
v median +0:49
Block 05 9:40

Running 5 5:20

121/398
v median −0:30

1000m Row 4:20

134/398
v median −0:08
Block 06 7:21

Running 6 5:35

177/398
v median −0:09

200m Farmers Carry 1:46

244/398
v median +0:04
Block 07 9:13

Running 7 5:29

161/398
v median −0:12

100m Sandbag Lunges 3:44

212/398
v median +0:04
Block 08 8:48

Running 8 4:22

123/398
v median −0:28

Wall Balls 4:26

198/398
v median +0:00

Where the race went

Run total: 40:11
Stations: 26:46
Roxzone: 4:19
Best run lap: 4:22

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg

0:37

0:12 0:25

B2 · 50m Sled Push

0:27

0:06 0:21

B3 · 50m Sled Pull

0:24

0:03 0:21

B4 · 80m Burpee Broad Jump

0:11

0:07 0:04

B5 · 1000m Row

0:32

0:21 0:11

B6 · 200m Farmers Carry

1:02

0:33 0:29

B7 · 100m Sandbag Lunges

1:06

0:35 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 391

A pace, not a person: at every mat, the middle of the 391 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:46 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1262

Measured against

Men · n = 398