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James Abdous & Fern Abdous — Manchester 2026

Mixed 30-34 n = 824
Finish · net time
1:03:04
−16:25 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
51/824
30-34
17/199
Field beaten
94%

The race, in three figures

Field beaten
92%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
118/824
Rank
Biggest loss
50m Sled Push
−0:14
v median
172/824
Rank

The race, in words

James Abdous & Fern Abdous finished in the top 10% of the field at Manchester 2026, in 1:03:04 for 51st of 824 mixed teams in the Doubles Open division.

The sandbag lunges were the standout, 0:55 quicker than the median and 118th of 824. Time in the roxzone, 3:35, was faster than 94% of the field.

Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:10
    Running 1 3:20
    v median −0:42
    v median −0:19
  2. Block 02 6:16
    Running 2 4:30
    v median −1:12
    v median −0:14
  3. Block 03 7:25
    Running 3 4:36
    v median −1:24
    v median −0:49
  4. Block 04 7:38
    Running 4 4:45
    v median −1:17
    v median −0:45
  5. Block 05 8:59
    Running 5 4:47
    v median −1:21
    1000m Row 4:12
    v median −0:29
  6. Block 06 6:19
    Running 6 4:57
    v median −1:07
    v median −0:27
  7. Block 07 8:07
    Running 7 5:04
    v median −1:01
    v median −0:55
  8. Block 08 7:44
    Running 8 3:58
    v median −0:58
    Wall Balls 3:46
    v median −0:38

Roxzone, per block

Approach · Exit 3:35

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:09
0:05 0:04
B5 · 1000m Row
0:28
0:17 0:11
B6 · 200m Farmers Carry
0:51
0:29 0:22
B7 · 100m Sandbag Lunges
0:51
0:28 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 ahead

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 2
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824