Skip to content

Ron Ved & Mackenzie Fong — Manchester 2026

Mixed 35-39 n = 824
Finish · net time
1:10:35
−8:54 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
181/824
35-39
31/165
Field beaten
78%

The race, in three figures

Field beaten
82%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
191/824
Rank
Biggest loss
50m Sled Push
+0:13
v median
617/824
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Ron Ved & Mackenzie Fong crossed the line in 1:10:35: 181st of 824 mixed teams, faster than 78% of the field.

Legs and stations told different stories: 82% of the field beaten on the runs, 56% on the stations. The sandbag lunges were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.

Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:51
    v median −0:11
    v median +0:05
  2. Block 02 7:15
    Running 2 5:02
    v median −0:40
    v median +0:13
  3. Block 03 8:41
    Running 3 5:07
    v median −0:53
    v median −0:04
  4. Block 04 8:43
    Running 4 4:57
    v median −1:05
    v median +0:08
  5. Block 05 9:46
    Running 5 5:07
    v median −1:01
    1000m Row 4:39
    v median −0:02
  6. Block 06 7:04
    Running 6 5:09
    v median −0:55
    v median +0:06
  7. Block 07 8:34
    Running 7 5:16
    v median −0:49
    v median −0:40
  8. Block 08 8:27
    Running 8 4:09
    v median −0:47
    Wall Balls 4:18
    v median −0:06

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:23
0:04 0:19
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
0:57
0:30 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:52 ahead

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 6
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824