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Athlete United Kingdom

Mackenzie Fong

Mackenzie Fong has raced HYROX 7 times at 6 events since 2025, in 4 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:05:40 at Glasgow 2025, a top-10% finish: 57th of 841 mixed teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:05:40
Glasgow 2025
Doubles Open · Women
1:05:36
Birmingham 2025
Individual Open · Women
1:15:38
London Excel 2025

Progress against the field

From Glasgow 2025 to Glasgow 2026, the field gained 3:13 on Mackenzie Fong and Stephen Tweddle.

Over the same races everyone got 1:18 quicker, so 1:55 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:07:35
    109/1198
    Beat 91%
    ↑ 364 days after Glasgow 2025, with Stephen Tweddle 3:13 worse than the field Why ↓

    1:55 slower on the clock in a race that was 1:18 faster for everyone: 3:13 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:10:35
    181/824
    Beat 78%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:15:38 PB
    169/1542
    Beat 89%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:05:36 PB
    12/1111
    Beat 99%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:05:40 PB
    57/841
    Beat 93%
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:11:53
    110/857
    Beat 87%
  7. Manchester
    24 Jan 2025
    Relay · Women
    1:02:41
    8/145
    Beat 95%

Personal bests, by station

3:58
Glasgow 2025
1:36
Birmingham 2025
2:25
Glasgow 2025
3:13
Glasgow 2025
4:33
Glasgow 2025
1:35
Birmingham 2025
2:58
Birmingham 2025
3:41
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:14 3:58
50m Sled Push
2:28 1:52
50m Sled Pull
3:34 2:25
80m Burpee Broad Jump
3:46 3:13
1000m Row
4:39 4:33
200m Farmers Carry
1:55 1:36
100m Sandbag Lunges
3:23 3:03
Wall Balls
4:18 3:42