Kareem Abu-Khalil & Thomas Sheldon — Manchester

The race, in three figures

Field beaten

54%

Runs

92%

Stations

Biggest gain

100m Sandbag Lunges

−2:02

v median

4/794

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

483/794

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:31

375/794
v median −0:03

1000m SkiErg 3:44

219/794
v median −0:07
Block 02 6:43

Running 2 5:05

426/794
v median +0:04

50m Sled Push 1:38

271/794
v median −0:06
Block 03 8:09

Running 3 5:17

376/794
v median −0:03

50m Sled Pull 2:52

298/794
v median −0:10
Block 04 7:51

Running 4 5:19

369/794
v median −0:04

80m Burpee Broad Jump 2:32

128/794
v median −0:41
Block 05 9:37

Running 5 5:27

372/794
v median −0:04

1000m Row 4:10

190/794
v median −0:13
Block 06 7:16

Running 6 5:33

418/794
v median +0:04

200m Farmers Carry 1:43

483/794
v median +0:04
Block 07 7:01

Running 7 5:29

381/794
v median −0:02

100m Sandbag Lunges 1:32

4/794
v median −2:02
Block 08 8:29

Running 8 4:24

361/794
v median −0:05

Wall Balls 4:05

309/794
v median −0:12

Where the race went

Run total: 40:01
Stations: 22:16
Roxzone: 6:27
Best run lap: 4:24

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:33

0:11 0:22

B2 · 50m Sled Push

0:26

0:06 0:20

B3 · 50m Sled Pull

0:26

0:05 0:21

B4 · 80m Burpee Broad Jump

0:36

0:29 0:07

B5 · 1000m Row

0:53

0:20 0:33

B6 · 200m Farmers Carry

0:59

0:33 0:26

B7 · 100m Sandbag Lunges

2:36

0:37 1:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 788

A pace, not a person: at every mat, the middle of the 788 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1266

Measured against

Men · n = 794