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Athlete United Kingdom

Kareem Abu-Khalil

Kareem Abu-Khalil has raced HYROX 3 times in 2026, once each in 3 categories. The only finish in the men's Individual Open is 1:11:22 at Birmingham 2026, 146th of 677 men, faster than 78% of the field.

Best finish, by category
Individual Open · Men
1:11:22
Birmingham 2026
Doubles Open · Mixed
1:17:14
Cardiff 2026
Doubles Open · Men
1:08:39
Manchester 2026

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:11:22 PB
    146/677
    Beat 78%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:14 PB
    328/848
    Beat 61%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:39 PB
    318/794
    Beat 60%

Personal bests, by station

1000m SkiErg
3:44
Manchester 2026
50m Sled Push
1:38
Manchester 2026
50m Sled Pull
2:52
Manchester 2026
80m Burpee Broad Jump
2:32
Manchester 2026
1000m Row
4:10
Manchester 2026
200m Farmers Carry
1:43
Manchester 2026
100m Sandbag Lunges
1:32
Manchester 2026
Wall Balls
4:03
Cardiff 2026