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Mark Hempel & Connor Rawson — Manchester 2026

M 30-34 n = 794
Finish · net time
1:11:01
+0:02 v median 1:10:59
Course +1:03 v season average ±0:16 · 1,189 teams
Men
398/794
30-34
118/218
Field beaten
50%

The race, in three figures

Field beaten
50%
Runs
56%
Stations
Biggest gain
1000m Row
−0:19
v median
101/794
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
511/794
Rank

The race, in words

1:11:01 at Manchester 2026 put Mark Hempel & Connor Rawson 398th of 794 men's teams in the Doubles Open division.

A remarkably even set of stations, none more than 0:19 from the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Manchester cost the whole field time: about 1:03 more than the average race this season, going by 1,189 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:31
    v median −0:03
    v median −0:11
  2. Block 02 6:50
    Running 2 5:05
    v median +0:04
    v median +0:01
  3. Block 03 8:43
    Running 3 5:24
    v median +0:04
    v median +0:17
  4. Block 04 8:59
    Running 4 5:27
    v median +0:04
    v median +0:19
  5. Block 05 9:32
    Running 5 5:28
    v median −0:03
    1000m Row 4:04
    v median −0:19
  6. Block 06 7:04
    Running 6 5:37
    v median +0:08
    v median −0:12
  7. Block 07 9:14
    Running 7 5:52
    v median +0:21
    v median −0:12
  8. Block 08 8:28
    Running 8 4:22
    v median −0:07
    Wall Balls 4:06
    v median −0:11

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:26
0:05 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:31
0:08 0:23
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:17
0:40 0:37
B7 · 100m Sandbag Lunges
1:18
0:40 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 788

A pace, not a person: at every mat, the middle of the 788 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:05 behind

Elsewhere

The board

Doubles Open · Men at Manchester 2026

See this race on page 15
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1266
Measured against
Men · n = 794