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Athlete United Kingdom

Mark Hempel

Since 2025, Mark Hempel has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 1:06:11 at Birmingham 2026, 366th of 1,035 men's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Men
1:06:11
Birmingham 2026
Individual Open · Men
1:31:32
Birmingham 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:11 PB
    366/1035
    Beat 65%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:11:01
    398/794
    Beat 50%
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:31:32 PB
    1215/1821
    Beat 33%

Personal bests, by station

3:40
Manchester 2026
1:42
Birmingham 2026
3:00
Birmingham 2026
3:16
Birmingham 2026
4:04
Manchester 2026
1:18
Birmingham 2026
3:01
Birmingham 2026
4:06
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:54 3:40
50m Sled Push
1:45 1:42
50m Sled Pull
3:19 3:00
80m Burpee Broad Jump
3:32 3:16
1000m Row
4:12 4:04
200m Farmers Carry
1:27 1:18
100m Sandbag Lunges
3:22 3:01
Wall Balls
4:10 4:06