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Emily Syms & Amber Jefferson — Manchester 2026

W 25-29 n = 1155
Finish · net time
1:18:23
−7:36 v median 1:25:59
Course +0:56 v season average ±0:20 · 1,072 teams
Women
311/1155
25-29
98/254
Field beaten
73%

The race, in three figures

Field beaten
76%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
321/1155
Rank
Biggest loss
Wall Balls
+0:35
v median
870/1155
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Emily Syms & Amber Jefferson crossed the line in 1:18:23: 311th of 1,155 women's teams, faster than 73% of the field.

The runs carried this race: faster than 76% of the field over the eight kilometres, against 52% on the stations. The burpee broad jumps were the standout, 0:36 quicker than the median and 321st of 1,155. Quick through the roxzone: 4:25, ahead of 86% of the field.

Manchester ran slow: the 1,072 teams who also raced elsewhere this season were about 0:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:40
    v median −0:50
    v median +0:05
  2. Block 02 7:23
    Running 2 5:39
    v median −0:34
    v median +0:01
  3. Block 03 10:08
    Running 3 5:54
    v median −0:35
    v median +0:14
  4. Block 04 9:46
    Running 4 5:56
    v median −0:37
    v median −0:36
  5. Block 05 11:16
    Running 5 6:09
    v median −0:31
    1000m Row 5:07
    v median +0:01
  6. Block 06 7:52
    Running 6 5:56
    v median −0:41
    v median +0:03
  7. Block 07 9:27
    Running 7 6:11
    v median −0:26
    v median −0:31
  8. Block 08 9:54
    Running 8 5:00
    v median −0:24
    Wall Balls 4:54
    v median +0:35

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:27
0:04 0:23
B4 · 80m Burpee Broad Jump
0:14
0:08 0:06
B5 · 1000m Row
0:31
0:19 0:12
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:04
0:34 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Elsewhere

The board

Doubles Open · Women at Manchester 2026

See this race on page 8
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1264
Measured against
Women · n = 1155