The race, in three figures
The race, in words
1:12:09 at Manchester 2026 put Firoz Adam & Adil Umarji 432nd of 794 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:15. Paced to finish: the second half went 10:03 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:01v median −0:33
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Block 02 6:16Running 2 4:18v median −0:43
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Block 03 11:39Running 3 8:31v median +3:11
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Block 04 12:27Running 4 7:59v median +2:36
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Block 05 8:58Running 5 4:31v median −1:00
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Block 06 6:04Running 6 4:32v median −0:57
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Block 07 7:56Running 7 4:30v median −1:01
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Block 08 8:12Running 8 3:49v median −0:40
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 788
A pace, not a person: at every mat, the middle of the 788 men's teams who finished.