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Oslo / HYROX DOUBLES / Season 8 (2025/26)

Adil Umarji & Firoz Adam — Oslo

Adil Umarji Firoz Adam
M 40-44 n = 530
Finish · net time
1:07:31
−6:24 v median 1:13:55
Men
132/530
40-44
17/54
Field beaten
75%

The race, in three figures

Field beaten
87%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
118/530
Rank
Biggest loss
Wall Balls
+0:39
v median
392/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:38
    v median −0:46
    1000m SkiErg 3:55
    v median +0:03
  2. Block 02 6:19
    Running 2 4:25
    v median −0:50
    50m Sled Push 1:54
    v median +0:18
  3. Block 03 7:57
    Running 3 4:50
    v median −0:41
    50m Sled Pull 3:07
    v median +0:08
  4. Block 04 8:03
    Running 4 4:40
    v median −0:55
    80m Burpee Broad Jump 3:23
    v median +0:22
  5. Block 05 9:35
    Running 5 5:03
    v median −0:39
    1000m Row 4:32
    v median +0:07
  6. Block 06 6:11
    Running 6 4:49
    v median −0:45
    200m Farmers Carry 1:22
    v median −0:09
  7. Block 07 7:47
    Running 7 4:47
    v median −0:46
    100m Sandbag Lunges 3:00
    v median −0:27
  8. Block 08 9:01
    Running 8 4:01
    v median −0:43
    Wall Balls 5:00
    v median +0:39

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:45
0:22 0:23
B6 · 200m Farmers Carry
0:56
0:34 0:22
B7 · 100m Sandbag Lunges
0:47
0:39 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 530

A pace, not a person: at every mat, the middle of the 530 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 ahead
Source Official
Event
Oslo
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC3
Measured against
Men · n = 530