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Nicola Wood & Paul Banham — Manchester 2026

Mixed 45-49 n = 824
Finish · net time
1:32:12
+12:43 v median 1:19:29
Course +0:39 v season average ±0:17 · 913 teams
Mixed
691/824
45-49
46/63
Field beaten
16%

The race, in three figures

Field beaten
8%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
262/824
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
572/824
Rank

The race, in words

Nicola Wood & Paul Banham finished 691st of 824 mixed teams in the Doubles Open division at Manchester 2026, in 1:32:12.

The stations carried this race: faster than 47% of the field across all eight, against 8% on the runs. On the sandbag lunges the field had the edge, by 0:30. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.

Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:53
    v median +0:51
    v median −0:12
  2. Block 02 9:01
    Running 2 6:57
    v median +1:15
    v median +0:04
  3. Block 03 11:29
    Running 3 7:39
    v median +1:39
    v median +0:12
  4. Block 04 10:58
    Running 4 7:46
    v median +1:44
    v median −0:26
  5. Block 05 12:41
    Running 5 7:50
    v median +1:42
    1000m Row 4:51
    v median +0:10
  6. Block 06 10:18
    Running 6 8:14
    v median +2:10
    v median +0:15
  7. Block 07 12:28
    Running 7 8:00
    v median +1:55
    v median +0:30
  8. Block 08 10:56
    Running 8 6:27
    v median +1:31
    Wall Balls 4:29
    v median +0:05

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:47
0:15 0:32
B2 · 50m Sled Push
0:38
0:13 0:25
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
1:20
0:43 0:37
B7 · 100m Sandbag Lunges
1:20
0:49 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 821

A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:45 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 23
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1265
Measured against
Mixed · n = 824