The race, in three figures
The race, in words
Phil Adams & Emma Hyland & Anna Hickman & Alex Harrisons finished 52nd of 71 mixed teams in the Relay division at Manchester 2026, in 1:19:34.
The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:26v median +0:10
-
Block 02 7:05Running 2 5:06v median +0:07
-
Block 03 10:48Running 3 6:11v median +1:04
-
Block 04 12:13Running 4 6:30v median +1:31
-
Block 05 10:48Running 5 5:49v median +0:55
-
Block 06 8:00Running 6 5:59v median +0:51
-
Block 07 8:55Running 7 5:01v median −0:05
-
Block 08 9:47Running 8 4:27v median +0:25
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Mixed · n = 70
A pace, not a person: at every mat, the middle of the 70 mixed teams who finished.