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Athlete United Kingdom

Emma Hyland

In 2026, Emma Hyland has raced HYROX 4 times in 2 categories, twice each. 1:13:01 at Birmingham 2026 is the fastest of 2 in the women's Individual Open, 54th of 887 women and inside the top 10%. That is 13:00 quicker on the clock than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Women
1:13:01
Birmingham 2026

Progress against the field

Emma Hyland has gained 11:34 on the field from Glasgow 2026 to Birmingham 2026.

The clock says 13:00 faster, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:13:01 PB
    54/887
    Beat 94%
    ↑ 234 days after Glasgow 2026 11:34 better than the field Why ↓

    13:00 faster on the clock, and the race was 1:26 faster for everyone, so 11:34 of it was this athlete.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Relay · Mixed
    1:16:18
    41/73
    Beat 44%
  3. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:26:01
    276/1084
    Beat 75%
  4. Manchester
    21 Jan 2026
    Relay · Mixed
    1:19:34
    52/71
    Beat 27%

Personal bests, by station

4:50
Glasgow 2026
2:02
Glasgow 2026
4:14
Birmingham 2026
5:14
Birmingham 2026
4:46
Birmingham 2026
1:43
Glasgow 2026
3:42
Glasgow 2026
3:50
Birmingham 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:53 4:50
50m Sled Push
2:17 2:02
50m Sled Pull
4:20 4:14
80m Burpee Broad Jump
6:08 5:14
1000m Row
5:00 4:46
200m Farmers Carry
1:43 1:43
100m Sandbag Lunges
3:52 3:42
Wall Balls
4:46 3:50