The race, in three figures
The race, in words
Benneta Paluca finished 154th of 263 women in the Open division at Manchester 2026, in 1:37:51.
The sandbag lunges cost the most time: 1:11 slower than the median. The race faded late: the second half went 3:09 worse against the middle of the field than the first.
Manchester cost the whole field time: about 1:18 more than the average race this season, going by 795 athletes who raced both. The fastest of 2 finishes in the Open division for Benneta Paluca.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:26v median +0:11
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Block 02 8:50Running 2 6:05v median +0:09
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Block 03 12:43Running 3 6:42v median +0:20
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Block 04 13:47Running 4 6:49v median +0:26
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Block 05 12:13Running 5 6:55v median +0:27
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Block 06 9:41Running 6 6:55v median +0:34
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Block 07 13:32Running 7 6:55v median +0:34
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Block 08 12:08Running 8 5:34v median +0:15
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.