The race, in three figures
The race, in words
1:42:18 at Manchester 2026 put Lauren Owen 174th of 263 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:29 behind the median. The race faded late: the second half went 5:06 worse against the middle of the field than the first.
The field ran 7:04 faster at Manchester 2026 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:10v median −0:05
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Block 02 9:24Running 2 5:43v median −0:13
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Block 03 12:04Running 3 6:16v median −0:06
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Block 04 14:30Running 4 6:28v median +0:05
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Block 05 13:01Running 5 7:26v median +0:58
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Block 06 9:47Running 6 6:46v median +0:25
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Block 07 13:48Running 7 6:53v median +0:32
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Block 08 14:17Running 8 6:03v median +0:44
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Women · n = 260
A pace, not a person: at every mat, the middle of the 260 women who finished.