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Athlete United Kingdom

Lauren Owen

Lauren Owen has raced HYROX 5 times since 2023, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:34:27 at Birmingham 2024, 436th of 846 women. That is 9:34 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:34:27
Birmingham 2024
Doubles Open · Mixed
1:23:28
London 2024
Doubles Open · Women
1:29:03
Birmingham 2023

Progress against the field

Between Glasgow 2024 and Manchester 2026, Lauren Owen lost 6:25 to the field.

The clock says 1:43 faster, but the races themselves got 8:08 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Manchester 2026

453 days between Birmingham 2024 and Manchester 2026 is the longest gap compared here, and the second race was 14:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Open · Women
    1:42:18
    174/263
    Beat 34%
    ↑ 453 days after Birmingham 2024 14:55 worse than the field Why ↓

    7:51 slower on the clock in a race that was 7:04 faster for everyone: 14:55 lost to the field.

    Compare these two →
  2. London
    29 Nov 2024
    Doubles Open · Mixed
    1:23:28 PB
    295/521
    Beat 43%
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:34:27 PB
    436/846
    Beat 49%
    ↑ 237 days after Glasgow 2024 8:30 better than the field Why ↓

    9:34 faster on the clock, and the race was 1:04 faster for everyone, so 8:30 of it was this athlete.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:44:01
    591/816
    Beat 28%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Women
    1:29:03 PB
    302/460
    Beat 34%

Personal bests, by station

4:32
Birmingham 2023
1:51
Birmingham 2023
4:03
London 2024
3:25
Birmingham 2023
5:07
Birmingham 2023
1:41
London 2024
4:10
Birmingham 2023
3:34
Birmingham 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 5:19
50m Sled Push
3:41 2:58
50m Sled Pull
5:53 5:41
80m Burpee Broad Jump
8:02 5:45
1000m Row
5:35 5:29
200m Farmers Carry
3:01 2:08
100m Sandbag Lunges
6:55 5:03
Wall Balls
8:14 6:16