Skip to content

Emily Short & Rebecca Alderson — Manchester 2026

W 30-34 n = 237
Finish · net time
1:41:41
+22:29 v median 1:19:12
Course +1:18 v season average ±0:27 · 170 teams
Women
221/237
30-34
48/50
Field beaten
7%

The race, in three figures

Field beaten
7%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:04
v median
96/237
Rank
Biggest loss
50m Sled Pull
+1:13
v median
210/237
Rank

The race, in words

1:41:41 at Manchester 2026 put Emily Short & Rebecca Alderson 221st of 237 women's teams in the Doubles Pro division.

The sled pull cost the most time: 1:13 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:37, behind 99% of the field.

Manchester cost the whole field time: about 1:18 more than the average race this season, going by 170 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:46
    v median +0:53
    v median +0:35
  2. Block 02 8:52
    Running 2 6:39
    v median +1:12
    v median −0:04
  3. Block 03 12:20
    Running 3 6:49
    v median +1:05
    v median +1:13
  4. Block 04 12:15
    Running 4 7:45
    v median +1:57
    v median +0:44
  5. Block 05 14:39
    Running 5 9:12
    v median +3:18
    1000m Row 5:27
    v median +0:37
  6. Block 06 9:58
    Running 6 7:42
    v median +1:48
    v median +0:21
  7. Block 07 12:50
    Running 7 8:03
    v median +2:07
    v median +0:33
  8. Block 08 11:34
    Running 8 7:05
    v median +2:15
    Wall Balls 4:29
    v median +0:19

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:45
0:14 0:31
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:18
0:08 1:10
B5 · 1000m Row
1:12
0:30 0:42
B6 · 200m Farmers Carry
2:42
0:52 1:50
B7 · 100m Sandbag Lunges
1:43
0:40 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 237

A pace, not a person: at every mat, the middle of the 237 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:29 behind

Elsewhere

The board

Doubles Pro · Women at Manchester 2026

See this race on page 6
Source Official
Event
Manchester 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1264
Measured against
Women · n = 237