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Athlete United Kingdom

Emily Short

Emily Short has raced HYROX 9 times since 2025, in 4 categories, with the women's Individual Open and the mixed Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:14:30 at Glasgow 2025, a top-10% finish: 64th of 830 women. In the top 10% of the field 5 times.

Best finish, by category
Individual Open · Women
1:14:30
Glasgow 2025
Doubles Open · Mixed
57:05
Berlin 2025
Doubles Pro · Women
1:41:41
Manchester 2026
Doubles Open · Women
1:04:33
London 2025

Progress against the field

From Manchester 2025 to Rome 2025, the field gained 3:08 on Emily Short and Callum Short.

Over the same races everyone got 3:53 quicker, so 0:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Rome 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    1:26:17
    52/205
    Beat 75%
  2. Rimini
    28 May 2026
    Individual Open · Women
    1:40:40
    173/318
    Beat 46%
  3. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:41:41 PB
    221/237
    Beat 7%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Women
    1:43:03
    208/222
    Beat 6%
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:00:00
    19/655
    Beat 97%
    ↑ 133 days after Berlin 2025, with Callum Short 1:01 worse than the field Why ↓

    2:55 slower on the clock in a race that was 1:54 slower for everyone: 1:01 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Doubles Open · Mixed
    57:05 PB
    19/892
    Beat 98%
    ↑ 112 days after Manchester 2025, with Callum Short 2:07 worse than the field Faster on the clock, behind the field Why ↓

    3:40 faster on the clock, yet the race was 5:47 faster for everyone, so 2:07 was lost on the field.

    Compare these two →
  7. London
    3 May 2025
    Doubles Open · Women
    1:04:33 PB
    10/1118
    Beat 99%
  8. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:14:30 PB
    64/830
    Beat 92%
  9. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:00:45
    34/733
    Beat 95%

Personal bests, by station

3:45
Berlin 2025
1:38
London 2025
2:52
Berlin 2025
2:34
Berlin 2025
4:08
Berlin 2025
1:23
Berlin 2025
2:46
London 2025
3:28
Berlin 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Pro · Women Faster is lower
1000m SkiErg
5:18 3:45
50m Sled Push
3:08 1:38
50m Sled Pull
8:26 2:52
80m Burpee Broad Jump
7:26 2:34
1000m Row
5:36 4:08
200m Farmers Carry
2:21 1:23
100m Sandbag Lunges
15:14 2:50
Wall Balls
8:00 3:28