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Helena Gibbon & Rosie Instrell — Manchester 2026

W 30-34 n = 198
Finish · net time
1:20:04
−8:20 v median 1:28:24
Course +0:56 v season average ±0:20 · 1,072 teams
Women
54/198
30-34
14/34
Field beaten
73%

The race, in three figures

Field beaten
68%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:06
v median
3/198
Rank
Biggest loss
50m Sled Pull
+0:15
v median
129/198
Rank

The race, in words

In the Doubles Open division at Manchester 2026, Helena Gibbon & Rosie Instrell crossed the line in 1:20:04: 54th of 198 women's teams, faster than 73% of the field.

Nowhere gained more than the wall balls: 1:06 on the median. Quick through the roxzone: 4:37, ahead of 85% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:15
    v median −0:19
    v median −0:05
  2. Block 02 7:51
    Running 2 5:49
    v median −0:36
    v median +0:13
  3. Block 03 10:27
    Running 3 6:07
    v median −0:35
    v median +0:15
  4. Block 04 9:59
    Running 4 6:20
    v median −0:28
    v median −0:53
  5. Block 05 11:28
    Running 5 6:34
    v median −0:19
    1000m Row 4:54
    v median −0:16
  6. Block 06 8:32
    Running 6 6:24
    v median −0:32
    v median +0:11
  7. Block 07 10:11
    Running 7 6:17
    v median −0:36
    v median +0:04
  8. Block 08 8:18
    Running 8 4:56
    v median −0:47
    Wall Balls 3:22
    v median −1:06

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:44
0:14 0:30
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:26
0:03 0:23
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:02
0:33 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 194

A pace, not a person: at every mat, the middle of the 194 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:11 ahead

Elsewhere

The board

Doubles Open · Women at Manchester 2026

See this race on page 10
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Women · n = 198