The race, in three figures
The race, in words
A top 10% finish for Warren Sinden & Lynzee Sinden at Manchester 2026: 1:01:45, 15th of 297 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 3:29, was faster than 96% of the field.
Manchester ran slow: the 913 teams who also raced elsewhere this season were about 0:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 3:12v median −0:57
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Block 02 6:18Running 2 4:54v median −0:58
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Block 03 7:35Running 3 5:09v median −1:03
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Block 04 7:24Running 4 4:59v median −1:12
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Block 05 8:48Running 5 5:05v median −1:12
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Block 06 6:10Running 6 4:59v median −1:16
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Block 07 7:47Running 7 5:09v median −1:07
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Block 08 7:33Running 8 3:56v median −1:23
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Mixed · n = 295
A pace, not a person: at every mat, the middle of the 295 mixed teams who finished.