The race, in three figures
The race, in words
1:23:40 at Manchester 2026 put Ric Hayes & Lorraine Johnson 151st of 297 mixed teams in the Doubles Open division.
The stations carried this race: faster than 66% of the field across all eight, against 34% on the runs. The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 11:58 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:46v median −0:23
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Block 02 10:27Running 2 8:34v median +2:42
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Block 03 12:38Running 3 8:46v median +2:34
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Block 04 12:27Running 4 8:33v median +2:22
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Block 05 10:12Running 5 5:31v median −0:46
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Block 06 7:16Running 6 5:31v median −0:44
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Block 07 9:10Running 7 5:37v median −0:39
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Block 08 8:40Running 8 4:31v median −0:48
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Mixed · n = 295
A pace, not a person: at every mat, the middle of the 295 mixed teams who finished.