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Athlete United Kingdom

Lorraine Johnson

Since 2024, Lorraine Johnson has raced HYROX 14 times at 10 events across 3 categories, the women's Individual Pro most often (9). 1:24:01 at Manchester 2026 is the fastest of 9 in the women's Individual Pro, 60th of 146 women and ahead of 59% of the field. On the clock, that is 7:44 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Women
1:24:01
Manchester 2026
Individual Open · Women
1:22:34
Cardiff 2026
Doubles Open · Mixed
1:14:27
Cardiff 2026

Progress against the field

Between Cardiff 2025 and Birmingham 2026, Lorraine Johnson lost 8:51 to the field.

The clock says 1:44 slower, but the races themselves got 7:07 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The biggest step was Birmingham 2025 → London Excel 2025: 3:49 on the field in 43 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    1:27:17
    172/280
    Beat 39%
    ↑ 185 days after Cardiff 2026 0:08 worse than the field Why ↓

    Moved with the field: 1:45 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:27 PB
    258/848
    Beat 70%
    ↑ 98 days after Manchester 2026, with Ric Hayes 6:27 better than the field Why ↓

    6:27 better than the field: 9:13 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:22:34 PB
    46/253
    Beat 82%
    ↑ 460 days after Manchester 2025 1:57 worse than the field Faster on the clock, behind the field Why ↓

    5:03 faster on the clock, yet the race was 7:00 faster for everyone, so 1:57 was lost on the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Individual Pro · Women
    1:29:02
    144/231
    Beat 38%
    ↑ 98 days after Manchester 2026 8:28 worse than the field Why ↓

    5:01 slower on the clock in a race that was 3:27 faster for everyone: 8:28 lost to the field.

    Compare these two →
  5. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:23:40
    151/297
    Beat 49%
  6. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:24:01 PB
    60/146
    Beat 59%
    ↑ 48 days after London Excel 2025 3:29 better than the field Why ↓

    The race was 2:19 slower for everyone and the clock still says 1:10 faster: 3:29 gained on the field.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:25:23
    31/76
    Beat 59%
  8. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:25:11
    153/315
    Beat 51%
    ↑ 43 days after Birmingham 2025 3:49 better than the field Why ↓

    3:49 better than the field: 6:08 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  9. Birmingham
    22 Oct 2025
    Individual Pro · Women
    1:31:19
    75/138
    Beat 46%
    ↑ 145 days after Cardiff 2025 7:33 worse than the field Why ↓

    5:46 slower on the clock in a race that was 1:47 faster for everyone: 7:33 lost to the field.

    Compare these two →
  10. Cardiff
    30 May 2025
    Individual Pro · Women
    1:25:33
    40/113
    Beat 65%
  11. Manchester
    24 Jan 2025
    Individual Open · Women
    1:27:37
    208/539
    Beat 61%
    ↑ 265 days after Sports Direct HYROX London 2024 3:47 worse than the field Why ↓

    4:47 slower on the clock in a race that was 1:00 slower for everyone: 3:47 lost to the field.

    Compare these two →
  12. Manchester
    9 Nov 2024
    Individual Pro · Women
    1:30:44
    51/83
    Beat 39%
  13. Birmingham
    25 Oct 2024
    Individual Pro · Women
    1:31:45
    61/102
    Beat 40%
  14. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:22:50
    357/1307
    Beat 73%

Personal bests, by station

4:03
Manchester 2026
1:53
Manchester 2026
3:20
Cardiff 2026
3:17
Cardiff 2026
4:35
Cardiff 2026
1:45
Manchester 2026
3:19
Cardiff 2026
3:26
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Women Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:18 4:03
50m Sled Push
4:38 1:53
50m Sled Pull
7:48 3:20
80m Burpee Broad Jump
6:43 3:17
1000m Row
5:39 4:35
200m Farmers Carry
3:23 1:45
100m Sandbag Lunges
4:32 3:19
Wall Balls
6:56 3:26