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Dominic Howard & Rebecca Parham — Manchester 2026

Mixed 30-34 n = 297
Finish · net time
1:10:21
−10:49 v median 1:21:10
Course +0:39 v season average ±0:17 · 913 teams
Mixed
42/297
30-34
16/74
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
33/297
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
242/297
Rank

The race, in words

1:10:21 at Manchester 2026 put Dominic Howard & Rebecca Parham 42nd of 297 mixed teams in the Doubles Open division, ahead of 86% of the field.

The runs carried this race: faster than 88% of the field over the eight kilometres, against 65% on the stations. Nowhere gained more than the sled pull: 0:44 on the median.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:39.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:24
    v median −0:36
    v median −0:11
  2. Block 02 6:35
    Running 2 4:34
    v median −1:03
    v median −0:03
  3. Block 03 8:10
    Running 3 5:06
    v median −0:57
    v median −0:44
  4. Block 04 8:31
    Running 4 5:04
    v median −1:02
    v median −0:14
  5. Block 05 10:29
    Running 5 5:36
    v median −0:35
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:12
    Running 6 5:06
    v median −1:03
    v median +0:15
  7. Block 07 8:52
    Running 7 5:01
    v median −1:10
    v median −0:17
  8. Block 08 8:28
    Running 8 4:02
    v median −0:58
    Wall Balls 4:26
    v median −0:10

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:52
0:02 0:50
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:31
0:20 0:11
B6 · 200m Farmers Carry
1:02
0:38 0:24
B7 · 100m Sandbag Lunges
1:12
0:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:49 ahead

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 6
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Mixed · n = 297