Skip to content

Neil Ham & Emily Rowlands — Manchester 2026

Mixed 35-39 n = 297
Finish · net time
1:22:28
+1:18 v median 1:21:10
Course +0:39 v season average ±0:17 · 913 teams
Mixed
161/297
35-39
33/54
Field beaten
46%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
1000m Row
−0:23
v median
44/297
Rank
Biggest loss
80m Burpee Broad Jump
+0:50
v median
222/297
Rank

The race, in words

1:22:28 at Manchester 2026 put Neil Ham & Emily Rowlands 161st of 297 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Manchester cost the whole field time: about 0:39 more than the average race this season, going by 913 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:00
    v median +0:00
    v median −0:05
  2. Block 02 7:47
    Running 2 5:52
    v median +0:15
    v median −0:09
  3. Block 03 9:43
    Running 3 6:15
    v median +0:12
    v median −0:20
  4. Block 04 10:52
    Running 4 6:21
    v median +0:15
    v median +0:50
  5. Block 05 11:00
    Running 5 6:40
    v median +0:29
    1000m Row 4:20
    v median −0:23
  6. Block 06 8:23
    Running 6 6:32
    v median +0:23
    v median +0:00
  7. Block 07 11:23
    Running 7 6:40
    v median +0:29
    v median +0:35
  8. Block 08 10:22
    Running 8 5:31
    v median +0:31
    Wall Balls 4:51
    v median +0:15

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:39
0:11 0:28
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:25
0:03 0:22
B4 · 80m Burpee Broad Jump
0:16
0:07 0:09
B5 · 1000m Row
0:33
0:19 0:14
B6 · 200m Farmers Carry
1:15
0:35 0:40
B7 · 100m Sandbag Lunges
1:19
0:35 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 297

A pace, not a person: at every mat, the middle of the 297 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:18 behind

Elsewhere

The board

Doubles Open · Mixed at Manchester 2026

See this race on page 17
Source Official
Event
Manchester 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1263
Measured against
Mixed · n = 297