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Kara Gilchrist

USA W 25-29 n = 631
Finish · net time
1:13:21
−22:36 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
34/631
25-29
4/127
Field beaten
95%

The race, in three figures

Field beaten
96%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:30
v median
28/631
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
461/631
Rank

The race, in words

A top 10% finish for Kara Gilchrist at Phoenix 2026: 1:13:21, 34th of 631 women in the Open division.

The wall balls were the standout, 2:30 quicker than the median and 28th of 631. Stronger after halfway: 1:17 better against the middle of the field than before it. Quick through the roxzone: 4:47, ahead of 96% of the field.

Athletes who raced both Phoenix 2026 and Anaheim 2025 were 5:41 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:27
    v median −1:09
    v median −0:07
  2. Block 02 6:36
    Running 2 4:13
    v median −1:26
    v median −0:10
  3. Block 03 9:01
    Running 3 4:17
    v median −1:40
    v median −0:40
  4. Block 04 8:56
    Running 4 4:21
    v median −1:37
    v median −2:02
  5. Block 05 9:45
    Running 5 4:32
    v median −1:42
    1000m Row 5:13
    v median −0:24
  6. Block 06 6:58
    Running 6 4:28
    v median −1:35
    v median +0:16
  7. Block 07 8:37
    Running 7 4:35
    v median −1:29
    v median −1:18
  8. Block 08 9:11
    Running 8 4:51
    v median −1:42
    Wall Balls 4:20
    v median −2:30

Roxzone, per block

Approach · Exit 4:47

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:50
0:11 0:39
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:36
0:18 0:18
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:43
0:33 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:31 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631