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heidi northrup

CAN W 25-29 n = 631
Finish · net time
1:21:18
−14:39 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
94/631
25-29
17/127
Field beaten
85%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:57
v median
49/631
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
392/631
Rank

The race, in words

In the Open division at Phoenix 2026, heidi northrup crossed the line in 1:21:18: 94th of 631 women, faster than 85% of the field.

The burpee broad jumps were where this race was made, 1:57 ahead of the median. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.

Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races. The fastest of 5 finishes in the Open division for heidi northrup.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 5:02
    v median −0:34
    v median −0:30
  2. Block 02 7:12
    Running 2 5:01
    v median −0:38
    v median −0:22
  3. Block 03 9:20
    Running 3 5:11
    v median −0:46
    v median −1:15
  4. Block 04 9:43
    Running 4 5:03
    v median −0:55
    v median −1:57
  5. Block 05 10:35
    Running 5 5:19
    v median −0:55
    1000m Row 5:16
    v median −0:21
  6. Block 06 7:36
    Running 6 5:15
    v median −0:48
    v median +0:07
  7. Block 07 9:24
    Running 7 5:10
    v median −0:54
    v median −1:06
  8. Block 08 11:54
    Running 8 5:41
    v median −0:52
    Wall Balls 6:13
    v median −0:37

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:52
0:04 0:48
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:02
0:12 0:50
B4 · 80m Burpee Broad Jump
0:47
0:18 0:29
B5 · 1000m Row
0:46
0:22 0:24
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631