The race, in three figures
The race, in words
heidi northrup finished 50th of 188 women in the Open division at Rio de Janeiro 2025, in 1:27:13, faster than 73% of the field.
Nowhere gained more than the sled pull: 1:20 on the median. A harder second half: 1:27 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:25, was faster than 86% of the field.
3:49 slower than at Chicago 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:10v median −0:31
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Block 02 10:04Running 2 7:51v median +1:56
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Block 03 10:33Running 3 5:41v median −0:23
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Block 04 10:53Running 4 5:40v median −0:27
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Block 05 11:08Running 5 5:47v median −0:31
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Block 06 8:15Running 6 5:42v median −0:33
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Block 07 10:22Running 7 5:45v median −0:22
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Block 08 11:42Running 8 5:16v median −0:32
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Women · n = 183
A pace, not a person: at every mat, the middle of the 183 women who finished.