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Natalie Benigno

USA W 30-34 n = 631
Finish · net time
1:55:09
+19:12 v median 1:35:57
Course −1:35 v season average ±0:23 · 551 athletes
Women
512/631
30-34
99/118
Field beaten
19%

The race, in three figures

Field beaten
14%
Runs
32%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
226/631
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
457/631
Rank

The race, in words

1:55:09 at Phoenix 2026 put Natalie Benigno 512th of 631 women in the Open division.

On the burpee broad jumps the field had the edge, by 1:31.

The field ran 3:22 faster at Phoenix 2026 than at Dallas 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 6:31
    v median +0:55
    v median +0:21
  2. Block 02 9:35
    Running 2 7:04
    v median +1:25
    v median −0:02
  3. Block 03 14:02
    Running 3 7:46
    v median +1:49
    v median +0:52
  4. Block 04 15:27
    Running 4 7:19
    v median +1:21
    v median +1:31
  5. Block 05 14:45
    Running 5 8:25
    v median +2:11
    1000m Row 6:20
    v median +0:43
  6. Block 06 10:00
    Running 6 7:54
    v median +1:51
    v median −0:08
  7. Block 07 14:19
    Running 7 7:46
    v median +1:42
    v median +1:13
  8. Block 08 15:24
    Running 8 8:22
    v median +1:49
    Wall Balls 7:02
    v median +0:12

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
1:38
0:17 1:21
B4 · 80m Burpee Broad Jump
1:02
0:21 0:41
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:27
1:03 0:24
B7 · 100m Sandbag Lunges
1:24
1:08 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 626

A pace, not a person: at every mat, the middle of the 626 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:17 behind

Elsewhere

The board

Individual Open · Women at Phoenix 2026

See this race on page 20
Other races by Natalie Benigno
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Women · n = 631