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United States / Dallas / HYROX / Season 7 (2024/25)

Natalie Benigno

USA W 30-34 n = 620
Finish · net time
1:53:19
+13:58 v median 1:39:21
Women
456/620
30-34
105/146
Field beaten
27%

The race, in three figures

Field beaten
24%
Runs
29%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
219/620
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
456/620
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:00
    Running 1 7:15
    v median +1:17
    1000m SkiErg 5:45
    v median +0:31
  2. Block 02 10:05
    Running 2 6:57
    v median +1:12
    50m Sled Push 3:08
    v median +0:09
  3. Block 03 13:54
    Running 3 7:04
    v median +1:03
    50m Sled Pull 6:50
    v median +0:52
  4. Block 04 15:10
    Running 4 6:57
    v median +0:50
    80m Burpee Broad Jump 8:13
    v median +1:47
  5. Block 05 13:38
    Running 5 7:42
    v median +1:20
    1000m Row 5:56
    v median +0:21
  6. Block 06 9:36
    Running 6 7:29
    v median +1:16
    200m Farmers Carry 2:07
    v median −0:08
  7. Block 07 13:59
    Running 7 7:18
    v median +1:07
    100m Sandbag Lunges 6:41
    v median +1:31
  8. Block 08 14:33
    Running 8 7:37
    v median +0:45
    Wall Balls 6:56
    v median +0:36

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:05
0:10 0:55
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:34
0:10 1:24
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
1:38
0:41 0:57
B6 · 200m Farmers Carry
1:44
1:03 0:41
B7 · 100m Sandbag Lunges
1:28
0:50 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 597

A pace, not a person: at every mat, the middle of the 597 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:34 behind
Source Unofficial
Event
Dallas
Division
HYROX
Contest
H_JGDMS4JI925
Measured against
Women · n = 620