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Emily Lankester

GBR W 25-29 n = 117
Finish · net time
1:23:46
−6:39 v median 1:30:25
Women
39/117
25-29
10/18
Field beaten
67%

The race, in three figures

Field beaten
66%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:43
v median
9/117
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
79/117
Rank

The race, in words

Emily Lankester finished 39th of 117 women in the Pro division at Auckland 2026, in 1:23:46, faster than 67% of the field.

The sled pull was the standout, 1:43 quicker than the median and 9th of 117. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.

15:05 slower than at Geneva 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:11
    v median −1:00
    v median −0:17
  2. Block 02 9:38
    Running 2 4:26
    v median −0:26
    v median +0:30
  3. Block 03 9:59
    Running 3 5:23
    v median +0:04
    v median −1:43
  4. Block 04 9:14
    Running 4 5:00
    v median −0:21
    v median −1:23
  5. Block 05 10:02
    Running 5 5:10
    v median −0:15
    1000m Row 4:52
    v median −0:19
  6. Block 06 7:13
    Running 6 5:04
    v median −0:22
    v median −0:20
  7. Block 07 11:45
    Running 7 5:23
    v median −0:03
    v median +0:43
  8. Block 08 12:02
    Running 8 6:29
    v median +0:12
    Wall Balls 5:33
    v median −0:37

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:13
0:04 0:09
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:27
0:10 0:17
B4 · 80m Burpee Broad Jump
0:37
0:14 0:23
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
1:44
0:45 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead

Elsewhere

The board

Individual Pro · Women at Auckland 2026

See this race on page 1
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117