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Ngareka Bensemann

NZL W 30-34 n = 117
Finish · net time
1:41:47
+11:22 v median 1:30:25
Women
89/117
30-34
19/26
Field beaten
24%

The race, in three figures

Field beaten
17%
Runs
50%
Stations
Biggest gain
Wall Balls
−0:57
v median
30/117
Rank
Biggest loss
1000m Row
+0:31
v median
102/117
Rank

The race, in words

1:41:47 at Auckland 2026 put Ngareka Bensemann 89th of 117 women in the Pro division.

The stations carried this race: faster than 50% of the field across all eight, against 17% on the runs. Stronger after halfway: 1:10 better against the middle of the field than before it. 8:22 in the roxzone was slower than 87% of the field.

Ngareka Bensemann's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:19
    v median +1:08
    v median +0:20
  2. Block 02 10:20
    Running 2 5:58
    v median +1:06
    v median −0:20
  3. Block 03 13:22
    Running 3 6:40
    v median +1:21
    v median +0:23
  4. Block 04 12:52
    Running 4 6:52
    v median +1:31
    v median +0:23
  5. Block 05 12:17
    Running 5 6:35
    v median +1:10
    1000m Row 5:42
    v median +0:31
  6. Block 06 8:47
    Running 6 6:16
    v median +0:50
    v median +0:02
  7. Block 07 12:00
    Running 7 6:30
    v median +1:04
    v median −0:09
  8. Block 08 12:32
    Running 8 7:19
    v median +1:02
    Wall Balls 5:13
    v median −0:57

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:18
0:06 0:12
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
1:12
0:13 0:59
B5 · 1000m Row
1:36
0:14 1:22
B6 · 200m Farmers Carry
1:54
0:41 1:13
B7 · 100m Sandbag Lunges
2:22
0:43 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 117

A pace, not a person: at every mat, the middle of the 117 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:22 behind

Elsewhere

The board

Individual Pro · Women at Auckland 2026

See this race on page 2
Other races by Ngareka Bensemann
Source Unofficial
Event
Auckland 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI129C
Measured against
Women · n = 117